This past month has been one of the most challenging balancing acts of my life. My partner’s mother was hospitalized and took a turn for the worse the week before Easter. Tests results later revealed what the doctors had warned us would be the worst possible diagnosis -- Leukemia....
A healthy diet promotes good health, and employee wellness is tied so closely to worker efficiency that 77 percent of lost productivity is attributable to health-related issues, according to a recent study. According to the below infographic by ZeroCater, employees who did not regularly eat whole grains, fruits and vegetables...
If you are constantly changing your sleep and eating habits, or have rotating work shifts, you could be more likely to have a stroke. A new study from the Texas A&M Health Science Center College of Medicine found that the constant change in daily routine makes it harder to...
When Elizabeth Segran experimented with switching to a plant-based diet, she found some unexpected results. Because her food options became quite limited, she realized that the lack of choice and the diet itself actually helped her productivity. "This diet simplified the logistics of eating. If I went out for lunch,...
“” When we get hungry, and remain hungry, our moods are hugely affected. Our tempers flair, we become super irritable, and human interaction becomes difficult. That's where the term 'hangry' comes from -- a marriage of "hungry" and "angry." And it turns out feeling hangry is a very real thing. “What’...
Entrepreneurs tend to put their businesses above all else. It's always at the top of their priority list, sitting high above relationships and even health. This isn't usually driven by money. Most entrepreneurs are driven by the idea of building something great, something that can change lives or even make...
