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Rosemina Nazarali

How Health Impacts Productivity [Infographic]

A healthy diet promotes good health, and employee wellness is tied so closely to worker efficiency that 77 percent of lost productivity is attributable to health-related issues, according to a recent study. According to the below infographic by ZeroCater, employees who did not regularly eat whole grains, fruits and vegetables...

Rosemina Nazarali

Feeling 'Hangry' is a Very Real Thing

“” When we get hungry, and remain hungry, our moods are hugely affected. Our tempers flair, we become super irritable, and human interaction becomes difficult. That's where the term 'hangry' comes from -- a marriage of "hungry" and "angry." And it turns out feeling hangry is a very real thing. “What’...

Rosemina Nazarali

Why You Should Prioritize Exercise Above Your Business

Entrepreneurs tend to put their businesses above all else. It's always at the top of their priority list, sitting high above relationships and even health. This isn't usually driven by money. Most entrepreneurs are driven by the idea of building something great, something that can change lives or even make...

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