A lot of us spend most of our working days sitting in front of a computer -- that's about 40 hours a week of just sitting with very little movement. Instead, use your meetings as an opportunity to get moving.
Note #3: Standing and Walking Meetings
To Do: Stand or walk during at least 2 meetings instead of sitting.
Seated call -- "walk and talk"
Team Meeting -- standing or walking meeting
Virtual Huddle -- stand
Stop Adding. Start Subtracting.
The world keeps accelerating. The Simplicity Protocol helps ambitious professionals do less to achieve more through weekly elimination strategies you can implement in 20 minutes or less.
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