1 min read
Get Some Rest
When was the last time you took a nap? Not a full night's rest, but a power nap on the couch? That is your mission this week -- power up by getting a few extra Z's. You'll be surprised by how much energy just a few minutes of shuteye can give you.
Get Some Rest!
To Do: Take A Nap!
Take a power nap today. Pick one to try, based on your schedule.
- 10 minutes
- 20 minutes
- 60-90 minutes
PRO TIP:
Try drinking caffeine before a nap of 20 mins or less.
Stop Adding. Start Subtracting.
The world keeps accelerating. The Simplicity Protocol helps ambitious professionals do less to achieve more through weekly elimination strategies you can implement in 20 minutes or less.
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