Trusted advisor, simplifier, and loving catalyst of your biggest and best initiatives. Discovering how to stretch time, maximize ease, and optimize work-life alignment.
Can you get what you want and be nice while doing it? When I was little, Dad used to say, “You catch more flies with honey than vinegar.” Today, I call this leading with love. My leadership style has always been more big-sister than tyrant, which has helped me build...
So many of us crunch ourselves into impossible sitting or standing positions and forget to move our bodies during the workday. Fight this by setting regular reminders in your calendar to get up, stretch, and get the blood flowing throughout your body. Since I’ve become mindful of stretching during...
We’re always asked to share personal motivation techniques -- little tricks and hacks that we can use to stay engaged, focused and productive. One of the easiest yet most effective methods I’ve used is to create a personal power mantra. What is a Mantra, and Why Does It...
Whether for work or pleasure, travel is complicated -- even if you enjoy traveling, like me. The logistics of managing time, energy and the disruption of your regular schedule can enable a pretty stressful, sometimes anxiety-inducing experience. Your task against complacency today is to optimize your next travel plans. Here...
When the clock strikes speech-time and you're overcome by nerves, use these fast-working performance tricks to give your confidence a boost and put your nervous energy and stage fright at ease. "Shake out" nervous tensions and energy before taking the stage. Roll your wrists, shoulders, and...
Improvisation and impromptu speaking can be a challenging skill to master. And, much like most special skills, if you don't use it, you lose it! Here are some professional improvisation tips to supercharge your impromptu speaking skills. Take the stage and take control. When you're given...
