Why Working Less Won't Fix Your Burnout
A client took Fridays off to recover from burnout. Six weeks in, she felt worse. The research now confirms: cognitive strain, not hours worked, is the primary driver of executive burnout.
Why Your Calendar Needs an Energy Strategy, Not Just a Time Strategy
You had 14 meetings yesterday, responded to 83 Slack messages, and felt busy every single minute. But when someone asks what you actually accomplished, you have to think about it. Here's why your calendar needs an energy strategy.
Energy Audit vs Time Management: Why Your Calendar Is Lying to You
Time management assumes you're a machine. Energy auditing recognizes you're human.
Not to be dramatic…
but scheduling time to do nothing changed my life
When the New Year shine starts to fade
and life creeps back in…
The season that looked fine and felt empty
When nothing is wrong… but something is missing.
Being needed isn't the same as leading.
The 5-day experiment that fixed it.
Dan Martell and Gary Vee are both wrong
A truth that’s both liberating and terrifying.
5 Ways to Get More Energy as an Entrepreneur and High Performer
5 ways entrepreneurs and high performers can restore energy by eliminating drains, realigning rhythms, and protecting what matters.
10 Daily Habits I Avoid to Run a Sustainable 6-Figure Business
Every week, there’s a new viral productivity hack making the rounds: wake up at 4am, cold plunge in an
The Power of a Strategic No: How Saying Yes Less Creates More Freedom, Focus, and Alignment
It started with a late-night text.
"We need you to join as co-founder. A16Z meeting is in two weeks.
