Jan 14
Not to be dramatic…
but scheduling time to do nothing changed my life
1 min read
Energy & Alignment
Time management assumes all hours are equal. They're not. Energy management asks a different question: what renews you versus what depletes you? These posts challenge conventional productivity wisdom and offer an alternative—designing your work around your natural rhythms, auditing commitments by energy cost, and building a life that doesn't require your depletion to function. Efficiency isn't doing more. It's doing what matters while staying whole.
Jan 12
When the New Year shine starts to fade
and life creeps back in…
1 min read
Jan 06
The season that looked fine and felt empty
When nothing is wrong… but something is missing.
1 min read
Jan 02
If you want one clear direction for 2026…
3 questions for you
1 min read
Dec 05
Being needed isn't the same as leading.
The 5-day experiment that fixed it.
1 min read
Oct 28
Dan Martell and Gary Vee are both wrong
A truth that’s both liberating and terrifying.
2 min read
Aug 26
5 Ways to Get More Energy as an Entrepreneur and High Performer
5 ways entrepreneurs and high performers can restore energy by eliminating drains, realigning rhythms, and protecting what matters.
2 min read
Jul 29
10 Daily Habits I Avoid to Run a Sustainable 6-Figure Business
Every week, there’s a new viral productivity hack making the rounds: wake up at 4am, cold plunge in an
4 min read
Jul 08
The Power of a Strategic No: How Saying Yes Less Creates More Freedom, Focus, and Alignment
It started with a late-night text.
"We need you to join as co-founder. A16Z meeting is in two weeks.
5 min read
Jul 01
I Stopped Waiting to Feel Ready—Here’s What Happened Next (Six Habits to Become Your Future Self)
A year ago, I was sitting in the messy middle. Not at rock bottom, not thriving. I could see the
4 min read
Jun 17
Align Your Actions With What Matters Most: How to Use Sam Horn’s Matrix to Master Your Time and Energy
There’s a difference between being productive and being in alignment.
Most high-performing professionals I work with aren’t lacking
4 min read
Jun 13
How to Organize Your Day by Energy, Not Time
You’ve been taught to manage your time like a machine.
Block the calendar. Color code your day. Jam as
4 min read