Newsletter

Sep 29

We don't grow at the same pace

Last year a client triggered me into my own growth. This year the client came back and I was ready. The surprise was who needed to grow this time.
2 min read
Sep 22

The familiar hell and the 12-month question

The known misery has stopped making a case for itself. One question forces the comparison it keeps avoiding.
2 min read
Sep 15

A reason, a season, or a lifetime

The old saying is a sorting question. Every relationship the clearing left standing is serving one of the three.
2 min read
Sep 08

Honoring yourself has a pace

You did the clearing. The people around you did not get the memo. What the first weeks with a new boundary ask of you.
2 min read
Sep 01

Only what honors me remains

The difference between loving yourself and honoring yourself.
2 min read
Aug 25

Effortlessly on time

The margin that keeps me calm while everyone else races the clock.
2 min read
Aug 18

The argument your body keeps winning

The 3 a.m. verdict your spreadsheet cannot see.
2 min read
Aug 11

The floor my family built

First in my family at a four-year university, and reclaiming the right to want more.
2 min read
Aug 04

What you teach them about your availability

The people who love you believe what you show them. What have you been showing?
2 min read
Jul 28

The music of my name

I spent decades letting people say it wrong. What changed.
2 min read
Jul 21

Warts and all

The body you have today is the one that carried you here.
2 min read
Jul 07

What grows when you stop selling

Every interest I've had for 20 years got the same evaluation. This one broke the pattern.
2 min read