Office Workers Should Stand for 2 Hours a Day
The life of an office worker tends to involve sitting at a desk all day. We've heard a
How to Fight Sitting-Induced Stress
Do you proactively mitigate sitting-induced stress during the workday? Most people I speak with don't -- it'
Quit Sitting
There's never been a better time than now to quit sitting, according to new research. Sitting for three
3 Time-Saving Tricks That Added Over 6 Hours to My Week
On the weekdays, I typically focus on work productivity, but since it's the weekend, I couldn't
5 Ways for Office Workers to Fight 'Sitting Disease'
Mayo Clinic endocrinologist James Levine, M.D., Ph.D. has coined a new term for the negative health effects of