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Marissa Brassfield

How to Fight Sitting-Induced Stress

Do you proactively mitigate sitting-induced stress during the workday? Most people I speak with don't -- it's just not something we think about. But we need to, because the mere act of sitting at your desk is stressing your body out. [contextly_auto_sidebar id="...

Marissa Brassfield

Weekend Reading: Guest Posts 4/27 - 5/2

Each week, I contribute dozens of career articles to a variety of Web properties. Here are some of my favorite posts from this week. * Everyone knows that sitting at a desk all day long can hinder you physically, but it might actually hurt you mentally as well. [PayScale] * Yesterday'...

Marissa Brassfield

Quit Sitting

There's never been a better time than now to quit sitting, according to new research. Sitting for three or more hours a day can decrease your life expectancy by two years -- even if you don't smoke and are physically fit. What's a sedentary...

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