If you don't get a good night's sleep, the rest of your day is going to be pretty terrible. When both your body and mind are tired, you'll be unable to perform at your highest level, every task will take much longer than usual,...
[contextly_auto_sidebar id="LRPRZTVjaurAnkdKbZbbszCROv3sYcpE"]A wave of recent research reveals a close link between sleep and success. Essentially, the more sleep you get, the more likely you are to be successful and financially comfortable. Let's dive into the statistics. 1. Wealthier Households Sleep More. In...
I have been an insomniac for most of my life. As much as I love sleep, sleep doesn't reciprocate those feelings and I have tried everything to combat this insomnia. I have lavender everything near my bed, I keep my apartment a bit cold, write in a notebook...
The desk facing a window or corner office with amazing views have always topped the list of things workers want most from their workspaces. But these views and exposure to natural light are a lot more important than a show of achievement -- it's become an issue of...
Smartphones are great for many things. They are little computers we can fit in our pockets and help us keep in touch with friends, family, and the many on-goings around the world. But they aren't so great for your productivity. Below are three examples of how smartphones are...
Late night usage of your smartphone may kill your productivity for the next day, according to recent research conducted by Russell Johnson, Ph. D., at Michigan State University. With over half of American adults owning smartphones, it is no wonder that many of us find ourselves checking our phones right...
