sleep deprivation6

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Rosemina Nazarali

Sleep Your Way to Success [Infographic]

We all know how important sleep is for our overall wellbeing, but just how much sleep do you need to be a highly productive person? Well, a lot. According to the infographic below from, highly productive people need between seven and nine hours of sleep each night. Anything...

Surprising Stats on Scheduling, Sleep and Success

[contextly_auto_sidebar id="LRPRZTVjaurAnkdKbZbbszCROv3sYcpE"]A wave of recent research reveals a close link between sleep and success. Essentially, the more sleep you get, the more likely you are to be successful and financially comfortable. Let's dive into the statistics. 1. Wealthier Households Sleep More. In...

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