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Marissa Brassfield

Weekend Reading: Guest Posts 8/6 - 8/10

This week's guest posts focus on work productivity tips, employee benefits and networking pointers. * Networking is one of the most important tools to perfect in the workforce. Here are five tips to network effectively. [PayScale] * Google is known for its incredible employee benefits, but this one just might...

Marissa Brassfield

High-Performance Workers Are Like Elite Athletes

I've often compared the level of discipline and focus found in high-performance workers to that found in elite athletes. I'm lucky enough to have been both, and here are a handful of similarities the two disciplines share. 1. Training. Both groups train relentlessly to hone their...

Marissa Brassfield

Is Your Diet Sabotaging Your Productivity?

Your diet may inhibit your personal productivity. A balanced eating regimen can boost national productivity levels by 20 percent, according to a 2003 study by the World Health Organization. Healthy foods -- like fish, dark chocolate, nuts, seeds, whole grains, blueberries, avocado and carrots -- are particularly rich in brain-boosting...

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