Energy Management vs Time Management: A Field Guide
A practitioner's field guide to energy management vs time management, built on Jim Loehr and Tony Schwartz's four-dimension framework and one workweek.
The Sovereignty Test: Where Did the Hours AI Freed Go?
A simple test for technology and human sovereignty: did the hours AI freed go into more work, or back into your life?
The Ideas That Refuse to Show Up at Your Desk
The shower, the trail, day 3 of vacation: breakthroughs follow a pattern, and the pattern starts with stopping. The neuroscience explains why, and it changes how you schedule your week.
Your Energetic Bank Account: Deposits, Withdrawals, and the Audit
In 2019, in the middle of a demanding season, I spent an afternoon on what I call a brain-body
Work-Life Alignment: The Term I've Used Since 2012
My earliest published use of work-life alignment is dated April 23, 2012. Fourteen years later, this is the definition, the receipts, and the self-audit I run with leaders.
AI Systems for a Lean Business: Build Once, Run Weekly
Chat sessions save minutes. Systems save weeks. The build order for a lean business: eliminate first, write the standard, add a quality gate.
Why Do We Only Get Two Weeks of Vacation?
The US has no law requiring any paid vacation. The two-week standard is a mid-century custom, and most of Europe mandates four weeks. Design your own rest.
Why Is Retirement Age 65?
Retirement at 65 came from 19th-century German pension law and a 1935 committee. It was never about when you stop being useful. Author your own arc.
What to Do With the Time AI Frees Up
The efficiency question answers itself. The harder question is what the freed hours are for, and your calendar will answer it for you if you don't.
Why Your Raise Doesn't Keep Up With Inflation
The 3 percent raise comes from a 1948 union contract that later dropped its inflation tether. A below-inflation raise is a quiet pay cut.
How to Use AI to Save Time as a Founder
AI reliably buys back founder hours in five places. The freed time only becomes a shorter week if you eliminate before you automate.
Why Do We Work 40 Hours a Week?
The 40-hour week is a 1938 payroll line that reached 40 only in 1940. It never measured good work. Here is how to get paid for results.
