journaling

Jan 17

Using a Gratitude Journal Changes Your Brain

The Gist A recent study, published in Frontiers in Human Neuroscience, found that women who wrote in gratitude journals for
2 min read
Sep 02

The Case for Bullet Journaling (When Your Digital To-Do List Fails You)

Let’s talk about to-do list bankruptcy. You know the feeling: that digital task manager, once a source of clarity,
3 min read
Feb 18

How Journaling Can Improve Your Productivity

You have a ton of ideas, but you just don't know where to start. A lot of entrepreneurs
1 min read
Nov 17

Pump Up Productivity With Templates

There are certain repetitive tasks that every professional must work through. Whether it is responding to emails, signatures, or formatting
1 min read