What your body says is just as important as what you say verbally. Everything from your posture to the way you shake someone's hand is telling of your mood, how you feel about the conversation at hand, and can provide those around you with a lasting first impression....
With so many people working in positions that forces them to sit in front of a computer all day, it's important to know the right way to sit. Physiotherapist Joanne Gough put together a video to show us how to maintain proper posture while sitting at our desks....
Many of us spend upwards of eight hours a day at our desks. Historically, humans are not sedentary creatures, and this prolonged motionless state can raise health concerns. In order to avoid the health risks associated with sitting all day, practice good posture while sitting at your desk. Research underway...
How can posture affect your work productivity? Dynamic Markets polled over 1,000 U.K. office workers on behalf of Fellowes for the infographic below and came to some surprising conclusions. For starters, 66 percent of the survey respondents admitted to spending time fidgeting and rearranging their desk to get...
