If you're a high-performing leader, entrepreneur, or parent trying to "do it all," time can feel like your most scarce resource. 🙋🏽♀️But here’s the truth: it's not just about how you spend your time—it's about how your time makes you...
In today's issue, I'll share the new experiments and technology I'm putting in place so that I have more time to build, create, and adventure.
I swapped New Year’s resolutions for intentional routines... and it changed everything. Resolutions are fun to set... until you abandon them by Jan 12 (yes, that’s a real stat).Talk about an emotional rollercoaster - the overwhelming emotions from the holidays, entering the New Year with high hopes...
Developing a real nighttime routine is one of those "adulting" situations that a lot of us never quite get around to. Instead, we watch TV, scroll through our phones and just hope for the best. Sleep specialist Michael Breus, PhD, has created a 3-step routine that he says...
Here at Ridiculously Efficient, we are all about creating intentional habits that will better your mental clarity and overall day. These habits can be as impactful as the time you go to sleep every night, to something seemingly less important like the ritual you have while making your morning coffee....
On August 27, Mike and I welcomed a 12.5 lb. Rhodesian Ridgeback puppy, Lily, into our household. Over the next year, she’ll grow into a 75-80 lb. athlete, and it’s our job to keep her healthy, exercised and well-socialized. Naturally, I see this experience as a great...
