Change Your Commute for a Happier Life
Commuting is one of those aspects of your life that will either bring you hours of misery a week, or
Stressed Out? Take a Walk
The best way to beat stress, according to new research, is to get a group together and take a walk.
Going for a Walk Will Make You More Creative
You're sitting in your office, whether at work or at home. You are staring blankly at your computer
Study: Treadmill Desks Improve Productivity
We've talked a lot about the impact of treadmill desks, including the health benefits, and how simply getting