Energy & Alignment

Time management assumes all hours are equal. They're not. Energy management asks a different question: what renews you versus what depletes you? These posts challenge conventional productivity wisdom and offer an alternative—designing your work around your natural rhythms, auditing commitments by energy cost, and building a life that doesn't require your depletion to function. Efficiency isn't doing more. It's doing what matters while staying whole.
May 28

Burnout, Overwork, and the New Leadership Model: How to Design a Life (and Career) You Don’t Need to Escape From

More people than ever are rethinking what work should feel like—walking away from burnout, questioning the point of relentless
3 min read
May 22

The HALT Method: Work-Life Balance for Busy Professionals and Working Parents

Your productivity crisis isn't a time management problem. It's an energy management emergency. I discovered this
7 min read