For most of my career, I've abided by the "work hard, play harder" method of recharging. Work your tail off, then drink your face off. It was fun, for sure, but also expensive, unhealthy and, most importantly, not actually restorative. I often woke up Monday feeling...
There has been a lot of debate about millennials, our roles in the workplace and the way we view our careers and lives in general. But it seems we have quite a bit in common with our younger counterparts, Generation Z (those born in 1995 and after). An infographic from...
The color you use to decorate a room has to do with a lot more than just aesthetics. Color can change the entire mood of a room, can make you feel calm or anxious, can spur your creativity or even curb your appetite. Using color therapy, you can ensure that...
It is an unfortunate truth that concert tickets are quite expensive and only seem to be rising in cost; you can easily spend upwards of $150 on a single ticket. But the experience of live music is one that is hard to pass up on, especially if you are a...
It's been a rough few years, and out of necessity, I've had to master how to stay motivated when dealing with personal issues. In my case, my three-year madness included my husband going on a yearlong deployment, my mom's cancer diagnosis, three earth-shattering deaths...
Fashion designer Eileen Fisher takes part in a ritual that everyone could benefit from. Twice a year, she cleans our her closet. "I think about what worked, what’s flattering on me, what couple of pieces will make it feel fresh this season," she told Fast Company. "...
