When do you have the most energy during the day? When are you the most productive? Many people face an energy slump around 3pm in the afternoon. You have worked hard all day, ate a good lunch, and now your productivity seems to be decreasing by the minute. We have...
No one wants to start the new year with extra debt on their plates. The holidays can wreak havoc on your bank account, between all the presents and events you have to attend -- it’s not always easy to maintain a strict budget. This can lead to a pretty...
When I was a kid, dinner was a sacred time for my family. At exactly 6pm, my brother and I were expected to be at the table, sans electronics. There was an open invitation for friends to join us, and we were generally free to do whatever we wanted before...
On average, how much time do you think you spend inside per day? Research has found that most Americans only spend 10% of their day outside. That’s roughly two and a half hours a day that we spend breathing fresh air and absorbing natural sunlight on our skin. While...
“” When we get hungry, and remain hungry, our moods are hugely affected. Our tempers flair, we become super irritable, and human interaction becomes difficult. That's where the term 'hangry' comes from -- a marriage of "hungry" and "angry." And it turns out...
Bicycles are great forms of transportation when getting around a big, bustling city. The only downside is, if you live in a such a city, you probably live in a small apartment (not unlike my little basement studio). So, where the hell do you put your bicycle? Well, the Corridor...
