Aug 20
Optimize Downtime: The Big List of Ideas to Relax Faster
This post is all about how to relax faster so that you can actually spend your downtime on relaxing activities.
2 min read
recharging
Dec 10
Take Breaks Like a Power Lifter to Really Recharge
We've talked a lot about our natural need to take breaks, allowing us time to give our brains
1 min read
Jul 08
Surviving and Thriving After My Mom's Cancer Diagnosis and Death, Part 2
Note: This series is an exploration of my own grief in the wake of my mom's cancer diagnosis
3 min read
Nov 05
15 Ways to Reset Your Creativity
I talk a lot about the importance of unplugging to recharge your productivity and reset your creativity, but not all
3 min read
Jul 26
5 Routines to Add to Your Workday for Max Productivity
Many successful people are creatures of habit in some way; these routines to add to your workday are sure to
2 min read
Jul 25
Recharge on the Fly With a 10-Minute Nap
New research indicates that a 10-minute nap is the ideal way to recharge our energy and calm our brains. Has
1 min read
Jul 23
TED Talk Tuesday: Brad Feld on Going Off the Grid
In this dynamic TED Talk, Brad Feld discusses Theme 7 from the first chapter of his book "Do More
1 min read
Mar 22
Will You Participate in the National Day of Unplugging?
The National Day of Unplugging is a cause after my own heart that asks participants to take a "digital
1 min read
Jan 05
Does Your Office Need a Thinking Day?
Barry Glassman of Glassman Wealth Services pays for every employee to spend one day each quarter out of the office
1 min read
Dec 22
Embrace Downtime to Preserve Productivity
To preserve productivity in the holiday season and beyond, you must embrace downtime. This advice might seem paradoxical (especially if
1 min read
Oct 17
Time Management Case Studies: Hobbies and Productivity
It might seem counterintuitive, but hobbies and productivity have a direct relationship. To boost your output at work, consider picking
4 min read