When I was a kid, dinner was a sacred time for my family. At exactly 6pm, my brother and I were expected to be at the table, sans electronics. There was an open invitation for friends to join us, and we were generally free to do whatever we wanted before...
Each member of Team Ridiculously Efficient was tasked with spending one 24-hour period in September without using any screens. That meant no smartphones, no laptops, computers or tablets, and no TVs. This is how we fared. This experiment was weird. I didn’t love it, I didn’t hate it,...
How many hours of the day do you have access to your phone? How often do you check it? Do you jut crave to see who texted you or liked your Instagram photo every time your phone rings? That little screen with texts, likes, comments, emails, and more is super...
How much time do you spend on your smartphone each day? Most of us might think that the accumulative time of checking email, reading social media updates and playing the occasional game doesn't take too much time out of your day. But when Adrian J. Hopkins of The...
