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Rosemina Nazarali

Even the Pope Wants You to Put Your Phone Away

When I was a kid, dinner was a sacred time for my family. At exactly 6pm, my brother and I were expected to be at the table, sans electronics. There was an open invitation for friends to join us, and we were generally free to do whatever we wanted before...

Rosemina Nazarali

Team RE's Full Digital Detox: Rosemina

Each member of Team Ridiculously Efficient was tasked with spending one 24-hour period in September without using any screens. That meant no smartphones, no laptops, computers or tablets, and no TVs. This is how we fared. This experiment was weird. I didn’t love it, I didn’t hate it,...

Rosemina Nazarali

A Simple Way to Add an Extra Hour to Your Day

How much time do you spend on your smartphone each day? Most of us might think that the accumulative time of checking email, reading social media updates and playing the occasional game doesn't take too much time out of your day. But when Adrian J. Hopkins of The...

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