It turns out we have a pretty hard time letting go of our phones, literally. A new survey from YouGov Omnibus found that half of all millennials actually carry their phones in their hands throughout the day. I've been guilty of this -- my outfit didn't...
Have you spent a day without access to your smartphone in the last few years? If so, did it cause you a lot of anxiety? Incessantly checking our phones has become second nature. And going without can feel like you've left a piece of yourself at home. A...
How many hours of the day do you have access to your phone? How often do you check it? Do you jut crave to see who texted you or liked your Instagram photo every time your phone rings? That little screen with texts, likes, comments, emails, and more is super...
Late night usage of your smartphone may kill your productivity for the next day, according to recent research conducted by Russell Johnson, Ph. D., at Michigan State University. With over half of American adults owning smartphones, it is no wonder that many of us find ourselves checking our phones right...
