Rosemina Nazarali

May 04

DeMar DeRozan and Kevin Love Star in PSA For NBA Mental Health Initiative

The NBA has launched an initiative called Mind Health to help raise awareness of mental health issues. Toronto Raptor'
1 min read
May 03

Nature Preschools are Increasingly Important in the Digital Age

A new trend in the American school system is outdoor nature preschools that encourage young children to learn, explore and
1 min read
Apr 30

Women Feel Less Stressed With Age

Women are feeling less stress as they age, says a new study published in Women's Midlife Health. Researchers
2 min read
Apr 24

Elon Musk's Candid Productivity Tips for Tesla Employees

Elon Musk recently sent out a memo to employees with a list of productivity tips, a few being pretty ruthless.
2 min read
Apr 20

The Productivity Planner: Why It Did & Didn’t Work For Me

At the end of every year, I peruse through my local book and stationary shops to find the right planner
6 min read
Apr 11

These High-Tech PJs Will Help You Have a Restorative Deep Sleep

The clothes we wear to bed are often overlooked -- we throw on any old t-shirt and hope for sweet
1 min read
Mar 06

Your Stress is Hurting the Kids You Don't Have Yet

Parents are often warned of the negative impact their own stress can have on their kids, but it turns out
1 min read
Mar 02

More Full Time Workers Are Going Remote, Says New Report

It's well known that remote freelancing is on the rise, with more people opting for flexible schedules away
1 min read
Feb 26

Olympic Gold Medalist Dara Howell Overcomes Her Fear of Failure #LikeAGirl

In February 2014, Dara Howell was just 19 years old and competing in the Sochi Olympics. Representing Team Canada, she
6 min read
Feb 13

Randi Zuckerberg On Achievement Over Balance

The Gist In a recent interview, Randi Zuckerberg perfectly put into perspective why striving for a work-life balance is misguided.
1 min read
Jan 31

A 5-Minute Meditation Trick For Workday Relaxation

We all know how meditation can benefit us, but it's often hard to find the time to dedicate
1 min read
Jan 24

The Best Places for Digital Nomads to Visit, According to the Experts

The digital nomad/coworking/freelance lifestyle is one that provides freedom of space and time, which means you can choose
3 min read