🚀 Coefficient Catalyzer Pro, Issue #36: AI Tools I Use Daily (& Hot Takes on Lensa & GPT-3 Chat)
In this Pro issue of the Ridiculously Efficient newsletter, I share 3 AI tools I use daily, plus my opinions on Lensa AI and GPT-3.
Daily Routines5
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My 3-Step Stress Management System
Why does it seem like some people effortlessly manage stress while others are easily overwhelmed? The answer may lie in the differences between our anxiety threshold — the level of anxiety that, once reached or surpassed, affects our performance. In this post, I’ll share my three-step stress management system. Stressors...
Start 2021 Effectively: 5 Things to Do Every Day in January
I’ve stopped making New Year’s resolutions. (Research indicates most people abandon them by Jan. 12 anyway.) Instead, I make a single commitment: to try one new routine or habit tweak for the whole month. Here’s what I’m doing in 2021 in lieu of a New Year’...
How Would You Evolve If Social Distancing Became the New Norm?
This morning, a friend shared this MIT Technology Review article that outlines the myriad of ways our lives might change if social distancing practices and pandemic measures last 6, 12 or even 18 months. While I don't usually like playing out doomsday scenarios, we're at a stage where playing out...
Destroy to Create: My Q2 Morning Routine to Set Up a Powerful Day
Every three months, I follow a process I call Destroy to Create: I select a regular practice, routine, habit -- something at which I’m already proficient and efficient in -- and reengineer it from first principles. Last quarter, I experimented with waking up at 5 a.m. and spending...