stress at work10

Check out the latest posts
Marissa Brassfield

My 3-Step Stress Management System

Why does it seem like some people effortlessly manage stress while others are easily overwhelmed? The answer may lie in the differences between our anxiety threshold — the level of anxiety that, once reached or surpassed, affects our performance. In this post, I’ll share my three-step stress management system. Stressors...

Marissa Brassfield

Stress Management 101 for Support Staff

If you work for an entrepreneur, you don't need me to tell you that stress management is the single most important skill you need for the long term. Yes, other skills are exceedingly important -- like effective communication, proactivity, resourcefulness, tact and organization -- but without a solid...

Marissa Brassfield

Weekend Reading: Career Guest Posts 6/25 - 6/29

Each week, I contribute dozens of articles on career-focused topics to a variety of Web properties. Here are some of my favorite posts from this week. * Test-Driving the Beach Dash: Sun, Fun and Sand [CalorieLab] * Google Maps Coordinate Facilitates Mobile Workforce Management [PayScale] * Can Working Overtime During Pregnancy Affect the...

Marissa Brassfield

Fit Managers Are Less Abusive to Employees [STUDY]

We know that exercise decreases stress, but a recent study out of Northern Illinois University also found that fit managers are less likely to exhibit abusive behavior to employees. Bosses who didn't get regular physical activity were far more prone to venting at subordinates and feeling a time...

You’ve successfully subscribed to Ridiculously Efficient
Welcome back! You’ve successfully signed in.
Great! You’ve successfully signed up.
Success! Your email is updated.
Your link has expired
Success! Check your email for magic link to sign-in.