We spend most of our waking hours at our jobs, so when we dislike what we’re doing, it has a huge impact on our well-being. When we feel burned out, even the best weekends, filled with our favorite people and activities, are not enough to carry us through the...
With technology making it easy to bring work home, we need our weekends to unplug and recharge now more than ever. Even if we don’t do any actual work over the weekend, our devices make it too easy to check email or Slack messages. A study by the American...
In order for a company to be profitable and competitive, it's crucial for its workers to be engaged. Engaged employees take an interest in their work, care about their career and want to see their projects succeed, all of which leads to the success of a company as...
Stress can wreak havoc on many areas of our lives, including our career, relationships, physical health, and overall wellbeing. When we feel stressed at work, we may snap at our coworkers or clients, have trouble focusing and overlook important details. We may also indulge in sugary snacks from the vending...
Are you satisfied at work? If your answer is “yes,” you probably enjoy your boss and coworkers as much as your actual job tasks. In order to be happy in our careers, it is necessary to enjoy the culture of our workplace. The people around us have a profound impact...
I have yet to meet someone who says public speaking is easy. When there is SO much to take into consideration, it’s no surprise how often and easily we f*ck up. The list of things to remember to do physically combat what we are striving to produce vocally...
