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Marissa Brassfield

15 Ways to Reset Your Creativity

I talk a lot about the importance of unplugging to recharge your productivity and reset your creativity, but not all of us have the luxury of working from home at a schedule we set. Here's a list of ways, both big and small, to hit the proverbial reset button. * Unplug...

Marissa Brassfield

Recharge on the Fly With a 10-Minute Nap

New research indicates that a 10-minute nap is the ideal way to recharge our energy and calm our brains. Has the classic power nap taken a Ridiculously Efficient twist? Perhaps. Australian researchers asked 24 young adults to take naps of 5, 10, 20 and 30 minutes and then tracked various...

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