Each week, I contribute dozens of articles on career-focused topics to a variety of Web properties. Here are some of my favorite posts from this week. * Test-Driving the Beach Dash: Sun, Fun and Sand [CalorieLab] * Google Maps Coordinate Facilitates Mobile Workforce Management [PayScale] * Can Working Overtime During Pregnancy Affect the...
Today's Ridiculously Efficient post shares strategies for gamifying exercise. In yesterday's post, I revealed that obstacle races are my favorite way to get in shape, but I can't run one every day. Between races, I have to keep myself honest with regards to training...
Last week's Ridiculously Efficient Fitness posts took you through my friend Deej's inspiring journey to health; this week, we're picking up where we left off in my own story. By this point, I'd gotten into the habit of exercising for an hour...
Today's Ridiculously Efficient Fitness post is Part 2 of my interview with Diana "Deej" Weishar. (Check out Part 1 here.) In this half of our chat, we talked about the practical ways she fit exercise into her busy schedule and stayed motivated en route to losing...
Today's Ridiculously Efficient Fitness post is an interview with Diana "Deej" Weishar. Deej has been an integral part of the latest phase of my fitness journey, and as I learned, she has a pretty inspiring journey of her own. She has lost over 100 pounds and...
Yesterday, I shared how I enabled healthy behavior by getting rid of excuses and other exercise barriers; today, I'm outlining the productivity strategies I used to make time for exercise. It's tough to fathom fitting an hour or more of exercise into a day that includes...
