We all know that light, both natural and artificial, affects our circadian rhythms and dictates our sleep patterns. But it seems that it's not just the type of light that matters, but also the color. A recent study from the University of California, Santa Cruz (UCSC) says that...
A wave of recent research reveals a close link between sleep and success. Essentially, the more sleep you get, the more likely you are to be successful and financially comfortable. Let's dive into the statistics. 1. Wealthier Households Sleep More. In the startup world, we tend to glorify...
Living a life of efficiency isn't just confined to your work life -- here at RE we try to make all aspects of our lives as efficient as possible. In some cases, that means streamlining our wardrobes to help rid ourselves of decision fatigue and keep us from...
Recent TaskRabbit research uncovered a surprising secret behind how some of us get more done during the workday than others: we outsource. The outsourcing company found that 50% of tasks on its service are booked in the middle of the workday: 11 a.m. to 3 p.m. local time....
[contextly_auto_sidebar id="Jj9FhsUtVnxeLg3o0kjnzTn6qcvfumRV"]As much as I talk about the importance of an inspiring work environment, I don't think I've ever shared mine. In honor of my new officebar sanctuary, I'd love to show you around. Update: I was quoted...
In today's edition of Millennial Monday, I'm sharing my take on two stories I read last week about what I call office pomp and circumstance. I'm really lucky in that I get to do what I love from home 99 percent of the time....