Nov 05
More Proof That Sitting All Day is Bad for You and 3 Ways to Stop It
Looking for the latest anti-ageing technique? All you have to do is spend less time sitting. A recent study published
2 min read
health
Apr 10
Richard Branson on How to Make Employees Happy
We've suspected for a while that there was a direct correlation between worker happiness and productivity. This was
2 min read
Mar 05
Working Long Hours is Bad for Your Health
Working long hours isn't just bad for your productivity and work-life balance, but it's also bad
1 min read
Jan 11
The Fuel for Productivity
There are those of us who operate just fine on 4-6 hours of sleep a night. Then there are those
2 min read
Jan 07
Standing vs. Sitting at Work
It is no surprise that many of us spend the majority of our time sitting down. The commute to work
1 min read
Jan 06
Be Productive and Healthy
Productive people all have there own advice for how to become as efficient as possible in the workplace. Productivity guru
1 min read
Jan 02
4 Resolutions to Make You Ridiculously Efficient in 2014
New Year's resolutions have a bad reputation, since most of us just can't seem to stick
2 min read
Nov 20
Why You Need to Kick Your Employees Out of the Office
Listen to Jennifer Walzer's advice. Employees who have more time to do the things they enjoy will be
1 min read
Nov 15
Simple Exercises to Help You Overcome That Afternoon Slump
We've previously talked about how a sedentary lifestyle, which involves a lot of time sitting at your desk,
1 min read
Nov 14
Dr. Jagdish Khubchandani: Put Down Your Smartphone to Get Healthy [Interview]
There's a simple way to embrace a healthier lifestyle -- put away your technological devices. Dr. Jagdish Khubchandani
3 min read
Nov 03
5 Performance-Oriented Habits to Make Right Now
Performing at the highest level you are capable of is what drives maximum efficiency. When this is your goal, there
2 min read
Jan 02
Be More Productive: Synchronizing Your Natural Time Clock [INFOGRAPHIC]
This infographic discusses how getting you circadian rhythm in sync can make you more productive and healthy. It outlines the
1 min read