Feb 06
Notes Against Complacency: Get Up and Stretch!
So many of us crunch ourselves into impossible sitting or standing positions and forget to move our bodies during the
1 min read
notes against complacency
Jan 19
Notes Against Complacency: Optimize Your Travel Plans
Whether for work or pleasure, travel is complicated -- even if you enjoy traveling, like me. The logistics of managing
2 min read
Nov 17
Notes Against Complacency: Sunrise Dates
I’ve started noticing that my most productive, fulfilling days — the ones where I fall asleep at night feeling that
2 min read
Oct 11
Notes Against Complacency: Prepare For Your Next Mental Health Day
One of the harsh truths of high-performance work is that we humans are not robots. The pressure of competing deadlines,
2 min read
Oct 04
Notes Against Complacency: 4 Ways to Optimize Communication
Last week, two glasses of red into the evening, my husband Mike and I were having a conversation about our
2 min read
Sep 27
Notes Against Complacency: Get Support
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’
1 min read
Sep 20
Notes Against Complacency: Get Support
Some of us are highly accountable to commitments we make. Even major habit changes are relatively easy because once we’
2 min read
Sep 13
Notes Against Complacency: Pause
Whether you realize it or not, every day, you follow dozens of processes. There’s a wake-up process. A breakfast
2 min read