We hear it everyday; exercise is a must if you want to be a productive, healthy worker. Now, according to research undertaken by the Harvard Business Review, exercising regularly can make juggling your work and personal life easier. The biggest reason that most of us struggle to exercise regularly is...
We've talked a lot about how a short workout during the day can give you a nice jolt of energy to get you through the afternoon. But, it turns out it can boost your brain power too. A 20-minute yoga session can help you get focused. The study,...
It's likely that you work over eight hours every day. It's also likely that during certain portions of the day, your productivity level is much higher than others. How can you keep your productivity consistent throughout the day? James Reinhart, cofounder of thredUp.com, shared five...
This is a guest post by Rebecca Fox. Boosting a worker's productivity is a challenge for many business leaders across the world, as they seek to find ways to make staff more efficient in getting their work done. Several tried and trusted methods are employed in many parts...
New Year's resolutions have a bad reputation, since most of us just can't seem to stick to them. But, if you want to make 2014 the year of productivity, here's a few resolutions you should make. Here are four ways to become ridiculously efficient...
Becoming more productive is more than just organizing a few to-do lists and creating a nice workspace. It involves changing your entire lifestyle, right down to the foods you eat and how much sunshine you get. If you want to become more productive in 2014, here are a few health...
