focus

Jan 04

Energy vs. Stuff: A Critical Distinction for Time and Focus Management

How do you determine what activities are worth doing, and what to start or stop doing? A key optimization concept
2 min read
Feb 04

Improve Attention and Anxiety by Staring at Nature

Feeling anxious and unable to focus? Staring at greenery and nature in general can help that. A recent study from
1 min read
Jun 14

5 Ways to Reset When You Lose Focus

Even the most productive people on the planet lose focus. Knowing how to self-manage and regain composure separates the best
2 min read
Mar 31

The Anti-Productivity Secret That Helps Me Focus

I have an odd working habit that most people would shake their heads at. It is certainly unusual, considering that
2 min read
May 07

3 Ways to Practice Mindfulness in a Hectic Workplace

Mindfulness is a term that has been thrown around quite a bit lately. But this isn't just another
2 min read
Apr 22

More Proof That You Should Stop Multitasking

Want to become more productive? Stop multitasking! Research from FuzeBox is furthering the idea that multitasking actually leads to minimized
1 min read
Mar 27

Improve Productivity by Monotasking Instead of Multitasking

This is a guest post by Nathan H. Rubin, the Head of People Operations and Lead Content Creator at Super.
2 min read
Mar 19

Focus on Your Flow, Not Your Checklist

Productivity hacks are great ways to become a more efficient worker. Unfortunately, sometimes we put too much emphasis on becoming
2 min read
Mar 07

A 20-Minute Yoga Workout Will Boost Your Brain Power

We've talked a lot about how a short workout during the day can give you a nice jolt
1 min read
Mar 03

Boost Your Productivity by Dressing for Success

The age-old mantra, "dress for success," actually has some truth behind it. According to recent research, the way
1 min read
Feb 28

How to Eliminate Distractions

Distractions are the number one killer of productivity. From emails to loud coworkers, there are many things that throw off
2 min read
Jan 06

Another Case Against Open Offices -- Your Time Should Be Your Own

Open Offices -- you either love them or hate them. Lately, it seems more and more people are turning against
2 min read