This is a guest post by Joseph Kelly. When stress hits us hard, we want it gone, and fast. Reducing and eliminating stress is a never-ending process that requires self-awareness, mindfulness and practice. Only facing stress once it has hit you in the face like a brick is ineffective for...
We've talked a lot about how to influence your senses to create a more productive work environment. Everything from color and sound to having greenery in your peripheral vision can have an impact on your performance at work. Sound seems to vary, though. Some suggest certain types of...
Work culture isn't quite what it used to be, and workers have taken note. A 2013 study from LearnVest found that more than half of the workforce wants flexible scheduling. However, companies aren't quite rising to the occasion. Recent research from the Families and Work Institute...
It really is the city that never sleeps. This animated map of Manhattan, called Breathing City, displays a day in the life of the city's population, showing when people are at work and when they are at home. The 24-hour cycle shows hour-to-hour changes, displaying that most of...
Eve Wright, Esq. is the VP and Associate General Counsel for the Miami Heat and the American Airlines Arena. She believes that anyone can achieve positive results, as long as they put in the work. In her new book, Life at the Speed of Passion: Create a Life of Intention,...
I'm often asked if I have a productivity mantra -- a word or short phrase that centers me and helps me focus. I used to say that it was "work hard, play harder," but if I'm honest, that's not it. This phrase...
