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Marissa Brassfield

10 Ways to Boost Productivity in 10 Minutes

We can all find a spare 10 minutes in our day if we look. Perhaps it's the "dead" time between meetings. Or maybe you're waiting for a response or call from someone. How can you make the most of this time? In this article, you'll find my favorite 10 ways...

Marissa Brassfield

5 Ways to Meditate Efficiently and Boost Productivity

At first it sounds like an oxymoron -- meditate efficiently -- but for some professionals, it's the only way they can add this Eastern tradition to an already-packed workday. Meditation boosts productivity in several ways: it decreases stress, boosts brain activity, regulates emotions, and enhances learning and memory. To meditate...

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