Health & Wellness19

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Rosemina Nazarali

Cognitive Ability Declines After Just 2 Hours Without Water

If you spend just two hours in the sun doing yard work without drinking any water, your cognitive abilities will start to decline. A new study found that cognitive functions like attention, coordination and complex problem solving diminishes as the body becomes dehydrated. Researchers analyzed the data from multiple peer-reviewed...

Rosemina Nazarali

If You Want To Be Tech-Free, Go To The Amazon

We are constantly surrounded by technology, from our phones, tablets and laptops, to all the technology that surrounds in our daily lives. But sometimes, it's nice to go off-the-grid, ignore your incoming messages and maybe even spend some time outside. But if you truly want to be technology-free,...

Rosemina Nazarali

Fitbit Finally Adds Female Health Tracking

Fitbit, the health and exercise tracker, has finally added "female health tracking" to their roster of features. The feature will allow users to enter data about their menstrual cycles, including information about cramps, bloating, breakouts and moods. Fitbit will then use the data to make predictions about your...

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