Habits1059

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Unplug to Rebuild

Do you unplug to rebuild? If not, there's never been a better time than now. Here's why unplugging saved my productivity and my long-term well-being. [contextly_auto_sidebar id="RXVbzvuFI7Ct5OeScYJOHXSDY1Lws0w3"]On Dec. 1, 2014, my dad died of a heart attack, just 18 months...

Rosemina Nazarali

Top 10 Productivity Tips of 2014

With 2014 quickly coming to an end, we wanted to take a stroll down memory lane and take a look back at some of our favourite productivity tips of the year. We covered quite a bit this year, from tactile productivity hacks to learning how to optimize your downtime, and...

Rosemina Nazarali

The Cause of Burnout is Much More Complicated Than You Think

Most of us will attribute burnout to tight deadlines, an angry boss, unpleasant coworkers, or simply having too much on our plates. But it seems the cause of job stress is a lot more complicated than working long hours. A study published in the Journal Social Psychiatry and Psychiatric Epidemiology...

Rosemina Nazarali

Your Windowless Office is Making You Lose Sleep

The desk facing a window or corner office with amazing views have always topped the list of things workers want most from their workspaces. But these views and exposure to natural light are a lot more important than a show of achievement -- it's become an issue of...

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