The Gist A recent study, published in Frontiers in Human Neuroscience, found that women who wrote in gratitude journals for a period of three weeks had notable changes in their brain, leading to more generous traits. This change was made in oxygen metabolism in cells in the ventromedial prefrontal cortex,...
Ridiculously Efficient readers know that we’re constantly experimenting with new systems, tactics and strategies that aim to facilitate productivity and effectiveness, and one we’ve heard a lot about in recent months is the Bullet Journal. Is it all it’s cracked up to be? Read on to find...
You have a ton of ideas, but you just don't know where to start. A lot of entrepreneurs start out this way -- they have great ideas but lack the direction necessary to turn said ideas into a thriving business. An easy and simple way to combat this...
There are certain repetitive tasks that every professional must work through. Whether it is responding to emails, signatures, or formatting memos, many tasks can be made easier through the use of templates. Ideally, you want to template anything that you think you might use again. There are many effective template...
