These are the articles we've been reading this week. Why These Freelancers Ditched Cities for Rural America The 9 Signs You're Not Being Productive at Work Why Being an Introvert May be Better for Your Mental Health How to Transform Your Stress Into Insane Productivity, According...
When you look at successful songwriters, performers, artists and entrepreneurs, it can feel like they were born to be more creative than other people. Although there is some evidence that creativity is genetic, there are ways to give your creativity a boost. Whether you're struggling to solve a...
Stress can wreak havoc on many areas of our lives, including our career, relationships, physical health, and overall wellbeing. When we feel stressed at work, we may snap at our coworkers or clients, have trouble focusing and overlook important details. We may also indulge in sugary snacks from the vending...
I've been saying it for years and science is finally proving me right. A recent study has shown that going to a "public cultural event" has an impact on your internal hormones. Corisol, which is known as the stress hormone, showed a decrease in levels when...
When stress hits, it becomes hard to focus and even harder to calm down again. And, you never know where you might be when that stress hits (you can't just stop and meditate in the middle of a meeting). So, we've compiled some easy-to-do exercises that...
In today's world, most people can virtually work from anywhere with a computer or mobile device and internet access. We are constantly connected. Does this help or hinder productivity? [contextly_sidebar id="CXcL6BUvCcw0S1EfdyIgdFwzjGq0q3Cc"] According to a Gallup survey, 51% of employees are more productive when they&...
